Oly Club – Sunday

Join us at Henry’s Memorial Day BBQ, Sunday at 1:00 at Armitage Park! Come hungry!

Sunday Oly Club at 8:00 or 10:00 at Mohawk.

PLEASE NOTE: Starting Sunday, June 10th, the 10:00 am time on Sundays will be reserved for our new Sunday Hero WOD class! Every Sunday we’ll do a new Hero WOD! This means that Oly Club will be consolidated to the one session, 8:00-10:00. 

Oly club is open to ALL CFI members and ALL skill levels. It’s a great way to work on your technique and strength! Stay for the first hour Olympic lifting or stay for both hours and do the strength and accessory work as well.

Sunday’s Oly Club

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