Power Clean, Front Squat, Split Jerk, KB Swing, Burpee – Monday!!!

4th of July family fun!

Butte to Butte is coming up quick! Don’t miss out on this fun family 4th of July event! After the event is over a few of us will be meeting for some refreshing beverages at The Cooler! Come participate and join us after!

Not a runner? That’s okay! There are walking options. Just get out there, have fun, and move!

EVENT SCHEDULE:

7:30am – 5K Run/Walk

8:00am – 10K Run/Walk

8:30am – 4M Walk

For more information, click here.

Monday’s WOD

Scaling Options

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