Push Press, Push Jerk, Double Under, Hang Power Snatch – Friday!!!

September 23rd!

Sole Support is an amazing opportunity to raise awareness for individuals and families living with Parkinson’s. This event raises funds to provide customized programming to Oregon and Washington residents living with Parkinson’s.

Join in on September 23rd for a 1k or 5k! Both are wheelchair, walker, and family friendly!

Friday’s WOD

Scaling Options

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