Nutrition
- Simple Steps to Improve your Diet and Performance
- Is Weight Loss Really the Goal?
- Don't Let the Perfect be the Enemy of the Good
- Five Progress Blockers
- Cordain Nutrition Videos
- Evolutionarily Informed Nutrition
- Levels of Paleo Nutrition
- Fish Oil and the Omegas
- Resolution Ideas
- The Discovery of the Zone
- Dietary Basic Training
- Gobble Gobble, Paleo!
- Easy Strategies
- Train Like an Athlete, Eat like an Athlete
- Calories Are Not Created Equal
- Take the first step!
- Nutrition Introduction Video
[...] out the new post in our new nutrition blog, the CFI Nutrition Fix. I think this blog will be a great resource for members. I’ll continue to post tips, [...]
[...] a new post to the CFI Nutrition Fix! I found a great article on Mark’s Daily Apple that I’d like to share with you guys, so [...]
[...] throughout your day. If you want to work on your diet, start by checking out our nutrition blog, The CFI Nutrition Fix. Then email me at zach@crossfitintensify.com and we’ll set up a time to talk about [...]
[...] If you missed yesterday’s post to the CFI Nutrition Fix, please check it out. You can find all the Nutrition blog posts here. [...]
[...] takes about 15-20 minutes) please quickly read through some of the posts in the CFI Nutrition Fix (click here), then email or call me to arrange a time to come in and talk about your nutrition options. We can [...]