Row, Row, Row! – Tuesday

Caitlin finished 11th in the West Region!

For a list of upcoming events and important dates, check out the CFI Community Calendar

In case you missed it, read your copy of the June Newsletter HERE

Tuesday’s WOD

10 rounds for max reps:

  • 1 min row for calories
  • 1 min rest

Scaling Options

Supplemental

Comments are closed.