Row, Thruster, Plank – Monday!!!

Nothing like a little jig to start Monday off!

Our next 6 week MISSION POSSIBLE Summer program starts Monday, July 23rd! If you know anyone who has been looking for a great opportunity to get started up or re-started, let them know that time has come. This program is perfect for anyone looking to make a change, get serious about their health, and join an amazing community.

For more information, click here.

Monday’s WOD

Scaling Options

Comments are closed.