Tabata This! – Wednesday

Nothing like a spicy WOD to wake up the body and mind at 5:30am

Shout out to the rest of the top 5 winning teams of the partner challenge!

2nd: Dylan and TaLisa Hansen

3rd: Amanda Dudley and Courtney Waterman

4th: Ken Knight and Megan Storlien

5th: Lindsay Glore and Lori Biletnikoff

We all came out winners by dedicating ourselves to fitness this summer! We will do a new and updated challenge soon. Stay tuned for details!

Wednesday’s WOD

Scaling Options


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