The Chief – Thursday

Thursday night Yogility at Mohawk at 5:30 pm!

Friday Night Lights is coming back! Starting Friday, February 23rd, the 3:30, 4:30 and 5:30 pm classes at both locations will be fun, exciting heats of the Open workout! Everyone is invited to come workout in this electric and motivating atmosphere, or you simply come watch and cheer on our athletes competing in the Open!

Thursday’s WOD

Scaling Options

Supplemental

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